It creates personalized training plans, and is excellent for beginners. If you want to track your outdoor runs and be part of a global running community, then you’ll want to download Strava right now. As someone who’s tried almost every workout under the sun, I wanted to create a best-of list that you can actually trust. For this list, I evaluated over 25 different fitness apps, from running apps to weightlifting logbooks to all-around activity trackers. Here are the nine best fitness apps I found—and what each is best for. Burn.Fit includes HD exercise GIFs for proper form guidance and allows you to set performance goals with personalised tracking reports.

• Yes, many strength training apps cater specifically to beginners by offering simple routines, instructional videos, and incremental difficulty levels to build confidence and strength safely.
• Still, it gets a 5 out of 5 for equipment demands, as people can do these workouts almost anywhere, but it’s not the best app for strength training.
• Every week you also get a message from your coach, where they give you tips on factors such as technique and mobility.
• An ideal strength training app should be feature-rich, offering more than basic tracking.
• Nike is better than the average workout app in nearly every category, which is very rare for a free workout platform.
• However, Caliber’s equipment adaptation is template-based rather than session-by-session AI-driven, meaning the program changes, but variety within that program is fixed.

Goals

While you can upload photos to send to your trainer, you can only send one at a time, according to Amanda. “I think no matter where you are, there will be a workout you can do with the app,” says Lindsay. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. She competes in equipped powerlifting, and if you write to our support mail, chances are she’ll be the one answering you.

Apps Offering Advanced Tracking Features

Free to download with optional extras, this app is ideal for anyone seeking a motivating, community-driven platform that supports consistent training and long-term best fitness app for beginners results on your terms. Meal planning tools include smart shopping lists and flexible portioning to match your training intensity. This makes healthy eating feel manageable, even for those new to nutrition tracking.

Lots of useful features, but the logic for adapting the app is confusing

Nike Training Club is a versatile workout tracker app offering free guided workouts led by professional trainers. It supports a wide range of fitness levels and goals, from bodyweight workouts to strength training. The app includes both workout tracking and pre-built training programs. You can follow programs designed by fitness professionals or create your own routines. The workout logger is comprehensive, tracking sets, reps, weight, and rest periods. Are you spending too much time scrolling through your phone between sets?

What Data Gets Collected

Rather than jumping into something too quickly, relying on expert instruction and following this piece of advice from GGR expert contributor Chris Mohr, PhD, RD, can help make your journey safer. To score a 3, an app should be easy to install with a straightforward account setup process (though minor hiccups may occur). Apps that are ultra-simple to set up and get running in less than five minutes earn top marks. Confusing installation processes, unclear navigation, or frustrating errors can result in lower scores. Hevy is extremely affordable compared to the average app, as the annual subscription cost is less than the average monthly subscription.

Best virtual running app

It costs around 20 bucks a month, or there’s a cheaper annual plan if you commit to a full year. With a huge variety of guided workouts, Apple Fitness Plus is a great place to start something new – whether that’s yoga, or training towards a specific running distance. In 2025, there are so many fitness apps out there that knowing where to start can be really daunting. That’s why we test fitness apps and collate our picks to help you make the right decision. Jessica is passionate about testing fitness gear and tech, using her reviews to help readers make informed buying decisions. She ran her first marathon in April 2024, finishing it in 3 hours and 48 minutes.

Fitness Events

This cardio integration helps you see how your strength gains influence your endurance and vice versa. Workout apps can provide you with expert guidance, either through professionally made programs and plans or through connecting you with a certified personal trainer or coach. While what a workout app does varies from product to product, they can help you track progress, keep you motivated, and connect you with like-minded individuals who can support you on your fitness journey. You can follow friends or other lifters to see their training sessions, find inspiration, and even copy their entire routines to try for yourself. This community aspect adds a layer of accountability and discovery that many other pure-tracking apps lack. The focus is less on AI-driven plans and more on user-generated content and personal progress, supported by detailed charts and personal record tracking.

Best workout app there is

With the rise of technology, there are numerous strength training apps available to cater to different needs and fitness levels. This guide aims to explore some of the best strength training apps on the market, highlighting their features, benefits, and suitability for users at all stages of their fitness journey. Whether you prefer working out at home or the gym, there’s an app out there that can support and motivate you on your path to better strength and health.

How Thick Should Gym Flooring Be, According to a Gym Owner and Olympian

Yes, many fitness apps are available on both iOS and Android platforms, ensuring broad app compatibility. However, you might notice some platform differences in features or user experiences. It’s essential to check the app’s specifications before downloading, as certain apps may offer exclusive functionalities on one platform. So, whether you’re using an iPhone or an Android device, you’ll likely find a suitable fitness app that meets your tracking needs. If you’re all in on bodyweight training, BetterMe is one of the best options around. Not only is it one of our best workout apps for beginners, but it’s packed with an array of equipment-free training plans that are geared toward just about anyone.

Running

It’s an easy to use tracking app that allows you to log your exercise by body part, record your sets and reps, and even add notes about your workout. Plus, Gym Hero gives you an overview of your progress over time, so you can see how well you’re doing. On the downside, the app havent been updated for 3 years so it seems to be working well in it’s state but don’t expect any improvement. One user’s journey with StrengthLab360 began as a quest to overcome a frustrating plateau in their powerlifting routine.